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Full Circle Yoga & Healing Arts 

17451 Bastanchury Rd.

Ste. 101-B, Yorba LInda, CA 
714-404-2576
askfullcircle@gmail.com
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    A look back with gratitude, a look ahead with optimism to 2018
    Kristen Fewel, E-RYT500
    • Nov 26, 2017
    • 3 min

    A look back with gratitude, a look ahead with optimism to 2018

    This has been a busy and exciting year of growth for myself and the studio! Seeds that I planted months to years ago are now coming into...
    77 views0 comments
    Let's talk about (plant) food!
    Kristen Fewel, E-RYT500
    • Jul 29, 2017
    • 2 min

    Let's talk about (plant) food!

    This is a true story with a powerful revelation, and it has to do with food. My absolute favorite comfort food is fettuccini Alfredo. The...
    22 views0 comments
    Summer Goals
    Kristen Fewel, E-RYT500
    • Jul 2, 2017
    • 1 min

    Summer Goals

    Hello, and namaste'! I'M BACK! Refreshed from a desert vacation and crystal clear on new personal and professional goals! I just love...
    26 views0 comments
    Two weeks with a Monkey Mind
    Kristen Fewel, E-RYT500
    • Jan 28, 2017
    • 4 min

    Two weeks with a Monkey Mind

    When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
    97 views0 comments
    Go From Hunching to Healthy
    Lisa Lind
    • Nov 21, 2016
    • 2 min

    Go From Hunching to Healthy

    You've spent a long day at the office. Eight or more hours hunched over your computer only to find yourself stuck in traffic on the...
    432 views0 comments
    "How are you feeling today?": Build the foundation of the teacher-student connection
    Kristen Fewel, E-RYT500
    • Oct 15, 2016
    • 3 min

    "How are you feeling today?": Build the foundation of the teacher-student connection

    Yoga is not like shopping. When you go to the store, are you hoping to have a “shopping experience,” or isn’t there something you went...
    94 views0 comments
    Yo! Research shows increase in beneficial neurochemical GABA with yoga
    Kristen Fewel
    • Sep 2, 2016
    • 1 min

    Yo! Research shows increase in beneficial neurochemical GABA with yoga

    Question: Can you benefit from yoga even when you're not "doing" it? Research says "Yes!" Because the following benefits occur not...
    12 views0 comments
    A Father-Daughter Yoga Experience
    Kristen Fewel
    • Aug 28, 2016
    • 2 min

    A Father-Daughter Yoga Experience

    I am pleased as punch that my father, at 67 years old, is now practicing yoga. For Father's Day he asked me to make him a video so that...
    220 views0 comments
    Meditation Struggles
    Kristen Fewel
    • Aug 28, 2016
    • 1 min

    Meditation Struggles

    Struggling Morning Meditation 5am. The house is dark. I light a candle and find my seat. My ankles itch. I’m cold. I get a blanket and...
    7 views0 comments
    Mindful moments with trail mix at your desk or anywhere
    Kristen Fewel, RYT500, RMT
    • May 31, 2016
    • 3 min

    Mindful moments with trail mix at your desk or anywhere

    When I am asked to do public yoga demonstrations, it can be difficult to get around the participants' preconceived ideas of yoga which...
    14 views0 comments
    Do the Happy Dance! Yoga can Correct and Maintain Healthy Posture.
    Sarah Johnston, RYT200
    • Apr 24, 2016
    • 3 min

    Do the Happy Dance! Yoga can Correct and Maintain Healthy Posture.

    As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can! In...
    18 views0 comments
    Yoga is DIY for The Long Road Ahead
    Kristen Fewel, RYT500, RMT
    • Apr 11, 2016
    • 3 min

    Yoga is DIY for The Long Road Ahead

    We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports...
    27 views0 comments
    How We Got Our Name and what it means to come around "Full Circle"
    Kristen Fewel, RYT500
    • Mar 26, 2016
    • 3 min

    How We Got Our Name and what it means to come around "Full Circle"

    A mom came to Kids and Family Yoga class with the daughter she was pregnant with four years ago. She told her husband about this return...
    33 views0 comments
    No obstacle too great with reiki energywork
    Kristen Fewel, ERYT200, RYT500
    • Jan 29, 2016
    • 3 min

    No obstacle too great with reiki energywork

    I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many...
    12 views0 comments
    The New Movement is Slow Flow
    Kristen Fewel, ERYT200, RYT500
    • Oct 30, 2015
    • 2 min

    The New Movement is Slow Flow

    A good yoga teacher knows how to carefully sequence a yoga class so you feel that all sides of you are properly warmed and stretched. But...
    12 views0 comments
    Healing arts: natural choices to help yourself are as diverse as you are.
    Kristen Fewel, RYT500
    • Oct 12, 2015
    • 3 min

    Healing arts: natural choices to help yourself are as diverse as you are.

    The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...
    3 views0 comments
    Too much empathy? Try compassion.
    Kristen Fewel, ERYT200, RYT500
    • Sep 25, 2015
    • 2 min

    Too much empathy? Try compassion.

    Parents, doulas, and caretakers share many admirable traits that enable them to act or react to an adversarial condition to assure the...
    23 views0 comments
    The ultimate goal of savasana
    Kristen Fewel, ERYT200/300
    • Aug 20, 2015
    • 2 min

    The ultimate goal of savasana

    Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of...
    62 views0 comments
    "For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.
    Marcy Herrmann
    • Aug 20, 2015
    • 3 min

    "For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.

    You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future...
    51 views0 comments
    New hope for relief from fibromyalgia 
with yoga & meditation
    Sarika Chowdhry, RYT200
    • Jul 15, 2015
    • 3 min

    New hope for relief from fibromyalgia with yoga & meditation

    What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...
    47 views0 comments
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