askfullcircleJul 18, 20232 minBenefits of Extending MeditationOne obstacle to maintaining a yoga and meditation practice during the heat of summer is finding a cool, shaded, and quiet place to sit....
askfullcircleMar 20, 20221 minPrepare Your Energy FieldIf you plan to receive reiki or take a class to learn how to give reiki, you might have wondered how to prepare yourself. The quality of...
askfullcircleSep 29, 20213 minTransition and Hope: Autumn is HereThis post is originally from KristyCronkrite.com's blog and is shared here with permission from the author. So, the weather has changed...
askfullcircleMay 17, 20212 minWe're OPEN! Update on Guidelines for Group Classes.Dear Friends, I am happy to share that starting in June, 2021 we will be able to safely resume group classes in-studio, starting with...