Full Circle Yoga & Healing Arts 

Hello, and Happy New Year!  (Thanks for the offer, AI. I'll write my own blog.) I'm happy share that I have found a solution to an age-old problem that perhaps has plagued you as well. It has to do with traditions. See, I recently experienced an elusive state commonly referred to as Holiday Season Balance. And I think I did it by eliminating one holiday tradition so I could embrace being present more.   "What's THAT!? " you ask. I did an elimination experiment of holiday gree

Call it a Man-Cave, She-Shed, or Zen Den. It's your yoga room, but whatever you choose to call it, it's a physical manifestation of your...

The word radical has connotations of far-reaching and extreme, but it's also a wonderful word that means excellent, cool, and awesome. I...

I'm not asleep over here; I know enough about the terrible, horrible, no-good, very bad things going on. But I'm letting in the nice...