Community Class Schedule
There are no group classes in the studio at this time. We are only accepting private and semi-private sessions at this time.
When it we are allowed 50% capacity (per CDC guidance), our class schedule will be posted here.
Follow us on Facebook at Full Circle Yoga & Healing Arts and Instagram @fullcircleyogaoc for updates.
The following are descriptions of classes we have held in the past and hope to again in the near future. Sign up for our newsletter for announcements and updates on our offerings as they become available.
Breath-Centered Yoga with Meditation with Kristen Fewel
This class develops deep and full breathing with safe and beneficial movement for stress reduction, healing, and mindfulness. It aims to create the ideal natural conditions for meditation to occur through intense focus on the breath cycle and is helpful to break unhealthy or inefficient breathing habits. This is an all levels class recommended for healing from injury, reducing stress, and for deepening mindfulness and meditation. 10 minutes of meditation/silence is observed at the end of class. For questions about this class, email Kristen at firstname.lastname@example.org
Chair / Adaptive Yoga with Dena Peterson
Explore adaptive yoga with a chair and props for every body! Dena developed an adaptive practice while spending more than a year in rehabilitation from a tragic accident. She now helps ambulatory and non-ambulatory students and teachers about embracing ability and finding what works. Wheels and walkers are easily accommodated in our first floor studio. For questions about this class, email Dena at email@example.com
Gentle Yoga & Guided Meditation with Purvi Shah
Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace. Feel your body gain strength and flexibility while balancing emotions and thoughts in a safe and loving space. For questions on this class email firstname.lastname@example.org
Connecting Within Gentle Yoga with Kristy Cronkrite
Prepare your body for mindfulness and meditation with slow flow and nurturing stretches. For questions on this class contact email@example.com.
Gentle Yoga with Linda Saslow
This is a one-hour all-levels class to move, stretch, and release stress in a friendly, small-group environment. Instruction is given in breathing and simple forms for beginners and those who have experience with Yoga.
Strong Hatha with Jeff Fewel
Liven up with an upbeat Sunday morning class! Come prepared to perspire with some fun, creative, and challenging movements and postures followed by a quiet period of restfulness to rejuvenate your body and mind.
Meditation Group Classes
Connecting Within Meditation with Kristy Cronkrite
Meditation is a remedy for the stressors of modern daily life. Receive specific guidance with assuring words to help you slow down the mind and tune in to your inner wisdom, fostering a sense of compassion and peacefulness toward yourself and others. Open to all levels, this class welcomes beginners and seasoned practitioners alike.
Angelic Reiki Meditation with Sally Bates
Receive healing energy through connection with angels. Prepare yourself for in-depth healing and open your energy to higher levels of vibration. Sally, an award-winning mezzo-soprano vocalist, uses vocal toning and crystal bowls to set a healing space with soothing vibrations in the room. A practice period of silence will also be observed. Cushion seating and chairs are available for comfort.
Yoga Meditation with Kristen Fewel
This day-long workshop explores Patanjali's principles of yoga that lead to the cessation of the fluctuations of the mind, an ideal state for meditation to create beneficial mental and emotional change. We will discuss appropriate objects of meditation and their ample effects-- including breath, sound, and images, and engage with longer and deeper states of meditation.