Kristen Lee Fewel
Yoga & Meditation Teacher
Reiki Master Teacher
Certified Health Educator
Author of The Gift of Awakening, available on Amazon in Kindle, Audible, and paperback.
Kristen is a seasoned teacher with two decades of yoga practice and study related to anatomy, physiology, psychology, and health education. She uses an adaptable breath-centered approach to yoga to guide students toward breathing and being with depth and ease. Kristen's writing and teaching points to the importance of mindfulness and meditation as a way to enjoy life more, and as a path to discover our true potential. Kristen spends most of her time in the healing room with private clients doing yoga or reiki energywork. She received her certifications from Dianne Harman of the Yoga Experience, Ariel Hubbard of Hubbard Education Group, and Dr. Amy Wheeler of The Optimal State of Living. A perpetual student, she continues her studies in yoga therapy, cranial-sacral therapy, and energywork.
Study & Practice
Weekly Group Classes & Trainings at Full Circle Yoga
Breath-centered yoga with meditation
Inspired by the work of TKV Desikachar, is an experience of smooth breathing during movement and posture. This is a gentle, adaptable approach to yoga, leading to an experience of clear mind and peaceful body that is optimal for mindfulness and meditation.
Breath for Health & meditation
Practical application of breathing exercises and energy management to maximize lung capacity and increase vitality. We then use the breath as an anchor for focus which opens the door to a naturally peaceful meditation.
Yoga Alliance Registered Yoga Teacher Training Foundations course (200 hours) and Yoga Alliance Continuing Education Provider (YACEP)
Class forming now-- Rolling admissions.
Reiki Training Classes
Reiki levels 1, 2, and Mastership are forming now.
Private sessions in yoga, meditation, and energy balancing including reiki.
"...powerful, yet calm and gentle."
"Your reiki healing you gave me last week helped me feel so much better and much more calm and in control of my runaway thoughts. Today I'm feeling so much better than I've felt in a long time. I've never felt that way before, like I was in an altered state of consciousness. Your healing abilities are very powerful, yet very calm and gentle. I appreciate all of your healing and help with my anxiety and physical issues. I feel so grateful to know that you care so much about helping me and others with your reiki healing. Thank you!"
S.D., Yorba Linda
Relief from anxiety, depression, & grief
Clarity for personal, vocational, & spiritual issues
Restore muscular imbalance
Back injury rehabilitation
Pelvic floor awareness & strengthening
Health & Plant-based Nutrition Coaching
Lifelong autodidact in comparative religion, psychology,
holistic health & wellness, yoga, and meditation.
Reiki Master Teacher, Ariel Hubbard, LMT, HHP, 2016
E-RYT500 Dr. Amy Wheeler, Optimal State, 2014
Secondary Education Teacher, CSUF, 2005
Certified Health Educator, CSUF, 2005
BA Psychology Vanguard University, 2004
RYT200 w/ Dianne Harman, Wellness Encounters 1999
Nationally Certified Massage Therapist, 1993-2004