Kristen LeeFewel

Yoga & Meditation Teacher

 Reiki Master Teacher Trainer

Certified Health Educator

 

Author of The Gift of Awakening, available on Amazon and independent booksellers in OC & LA. 

Kristen is a seasoned teacher with two decades of yoga practice and study related to anatomy, physiology, psychology, and health education. She uses an adaptable breath-centered approach to yoga to guide students toward breathing and being with depth and ease. Kristen's writing and teaching points to the importance of mindfulness and meditation as a way to enjoy life more, and as a path to discover our true potential. Kristen spends most of her time in the healing room with private clients doing yoga or reiki energywork. She received her certifications from Dianne Harman of the Yoga Experience, Ariel Hubbard of Hubbard Education Group, and Dr. Amy Wheeler of The Optimal State of Living.  A perpetual student, she continues her studies in yoga therapy, cranial-sacral therapy, and energywork.

Study & Practice with Kristen

Weekly Group Classes & Trainings at Full Circle Yoga 
Breath-centered yoga with meditation
Weds @ 10:30am-12noon, and Fridays 9am-10:30am
Yoga Teacher Training 
Class forming now-- Rolling admissions.  Saturdays 11am-5pm
Private sessions in yoga, meditation, reiki, or craniosacral therapy
Mon/Weds/Fri/Sat 9am-4:30pm
Mon/Weds/Thurs 7-8pm

Expertise

  • Relief from anxiety, depression, & grief

  • Clarity for personal, vocational, & spiritual issues

  • Restore muscular imbalance

  •  

    Back injury rehabilitation

  • Pelvic floor awareness & strengthening

  • Health & Plant-based Nutrition Coaching

Education

Self-education:

Lifelong autodidact in comparative religion, psychology,

holistic health & wellness, yoga, and meditation.

Formal education:

Reiki Master Teacher, Ariel Hubbard, LMT, HHP, 2016 

E-RYT500 Optimal State of Living, Dr. Amy Wheeler, 2014

Secondary Education Teacher, CSUF, 2005

Certified Health Educator, CSUF, 2005

BA Psychology Vanguard University, 2004

First yoga training, Dianne Harman, 1999

Nationally Certified Massage Therapist, 1993-2004

"...powerful, yet calm and gentle."

"Your reiki healing you gave me last week helped me feel so much better and much more calm and in control of my runaway thoughts.  Today I'm feeling so much better than I've felt in a long time.  I've never felt that way before, like I was in an altered state of consciousness. Your healing abilities are very powerful, yet very calm and gentle.  I appreciate all of your healing and help with my anxiety and physical issues.  I feel so grateful to know that you care so much about helping me and others with your reiki healing.  Thank you!"
S.D., Yorba Linda 

Listen to a guided meditation

by Kristen...

Unity-- yoga nidra - Kristen Fewel
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© 2023 by Fewel Circle, LLC.