Kristen Lee Fewel

Yoga & Meditation Teacher

 Reiki Master Teacher 

Certified Health Educator

 

Author of The Gift of Awakening, available on Amazon in Kindle, Audible, and paperback.

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Contact Kristen
Lead yoga teacher trainer, Kristen Fewel at Full Circle Yoga, Yorba Linda
Go to Kristen's website
Kristen is a seasoned teacher with two decades of yoga practice and study related to anatomy, physiology, psychology, and health education. She uses an adaptable breath-centered approach to yoga to guide students toward breathing and being with depth and ease. Kristen's writing and teaching points to the importance of mindfulness and meditation as a way to enjoy life more, and as a path to discover our true potential. Kristen spends most of her time in the healing room with private clients doing yoga or reiki energywork. She received her certifications from Dianne Harman of the Yoga Experience, Ariel Hubbard of Hubbard Education Group, and Dr. Amy Wheeler of The Optimal State of Living.  A perpetual student, she continues her studies in yoga therapy, cranial-sacral therapy, and energywork.

Study & Practice 

Weekly Group Classes & Trainings at Full Circle Yoga 
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Breath-centered yoga with meditation
Inspired by vinyasa krama in the tradition of TKV Desikachar, is and experience of smooth breathing during movement and posture. This is a gentle, adaptable approach to yoga, experiencing a clear state of mind and peaceful body optimal for meditation. 
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Breath for Health & meditation
Practical application of breathing exercises and energy management to maximize lung capacity and increase vitality. We then use the breath as an anchor for focus which opens the door to a naturally peaceful meditation. 
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Yoga Alliance Registered Yoga Teacher Training Foundations course (200 hours) and Yoga Alliance Continuing Education Provider (YACEP)
Class forming now-- Rolling admissions. 
Sundays 11am-5pm
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Reiki Training Classes
Reiki levels 1, 2, and Mastership are forming now.
Saturdays 10am-12noon
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Private sessions in yoga, meditation, and energy balancing including reiki. 
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"...powerful, yet calm and gentle."

"Your reiki healing you gave me last week helped me feel so much better and much more calm and in control of my runaway thoughts.  Today I'm feeling so much better than I've felt in a long time.  I've never felt that way before, like I was in an altered state of consciousness. Your healing abilities are very powerful, yet very calm and gentle.  I appreciate all of your healing and help with my anxiety and physical issues.  I feel so grateful to know that you care so much about helping me and others with your reiki healing.  Thank you!"
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S.D., Yorba Linda 

Expertise

  • Relief from anxiety, depression, & grief

  • Clarity for personal, vocational, & spiritual issues

  • Restore muscular imbalance

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    Back injury rehabilitation

  • Pelvic floor awareness & strengthening

  • Health & Plant-based Nutrition Coaching

 

Education

Self-education:

Lifelong autodidact in comparative religion, psychology,

holistic health & wellness, yoga, and meditation.

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Formal education:

Reiki Master Teacher, Ariel Hubbard, LMT, HHP, 2016 

E-RYT500 Dr. Amy Wheeler, Optimal State, 2014

Secondary Education Teacher, CSUF, 2005

Certified Health Educator, CSUF, 2005

BA Psychology Vanguard University, 2004

RYT200 w/ Dianne Harman, Wellness Encounters 1999

Nationally Certified Massage Therapist, 1993-2004

Listen to a guided meditation

Unity-- yoga nidra - Kristen Fewel
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