Plant-based Nutrition Coaching
with Jeff Fewel
Plant-based education, health coaching, and
support for you and your family!
Since he was a young adult, Jeff tried to lose weight with every diet to ever have a book written about it. As a heavy-set child and later as a high school star athlete, his self-image was devastated as he tried to keep the gains of working out without being able to see the muscles he was working so hard for. He even tried self-starvation which only led to feeling light-headed, moody, and desperate.
After nearly 20 years trying keep extra weight off, one thing finally worked: a whole food plant-based lifestyle. This improved not only his health and fitness but the Fewel family has loved this lifestyle for more than 13 years! Jeff enjoys his time the kitchen on weekends (while maintaining a full-time job!) making tasty plant-based recipes. He offers coaching for everyday folks to make a huge impact on their health with healthier versions of their favorite meals, and, when asked, shares the research that supports the success of a plant-based diet.
Jeff's passion is to help folks understand why a plant-based lifestyle works, and fads don't. He takes the time to educate individuals and families about why making their favorite foods into nutritious plant based versions is the best choice, what are the right ingredients (and where to find them!), and where the best vegan restaurants are!
Why hire a Nutrition Coach?
Your future health depends on it.
Fight disease, feel great!
Make meals a joy to make,
and to eat!
Let our 15 years of plant-based meal preparation benefit you!
Call for a complimentary consultation.
New to the plant-based lifestyle? Get started with a consultation!
We'll start with the basics. Find out what you need to know to begin a plant-based lifestyle, step by step.
Intro to Plant-based Nutrition: Written assessment forms will be emailed to you upon booking the session, and return them at least 24 hours prior to your appointment time. Includes recipes, nutritious science articles, engaging video, documentary and book lists, and answers to your diet and lifestyle-related questions.
Initial session 1-1/2 hour
Coaching follow-up sessions help you continue your plant-based journey + encouragement for making positive change. Follow up sessions may include making your grocery list, how to set up your kitchen, ingredient substitutions, plant-based recipes, time-saving kitchen gadget recommendations, and weekly meal preparation.
Follow-up sessions 1 hr
Complimentary phone consultation.
Pricing: single session $115
Package of 3 coaching sessions $330.
Package of 6 coaching sessions $660.