

Full Circle Yoga & Healing Arts
Yoga Teacher Training
& Yoga Practitioner Training
Courses to fit your needs, your schedule,
and your budget.

















"Learning yoga is an act of love to yourself, and sharing yoga is showing compassion toward another person,
but teaching yoga is an act of compassion toward humanity."
~Kristen Fewel
FULL CIRCLE YOGA is a place to learn, heal, and grow at your own pace, and to receive mentorship on your path toward developing your practice, knowledge, and confidence.
Mentorship Makes the Difference
We strongly believe that mentorship and practice hours of actual teaching with the supervision of an experienced yoga teacher is what helps new teachers become effective teachers. Our mission is to help every serious student who wants to learn and teach yoga be competent and confident in doing so. Since 2011 we have trained more than 120 yoga teachers for yoga centers, hospitals, schools, dance academies, community centers, and colleges, as well as in living rooms, parks, and retreat centers.
We feel that effective teaching and supportive learning environments are what make good teachers, not merely a benchmark of hours set by a membership organization. It is from this standpoint that we discontinued our membership with Yoga Alliance in 2020 after 10 years of membership, even though we continue to EXCEED their standard for anatomy, ethics, and mentorship.
Our program is suitable for newer students looking to understand yoga in greater depth, as well as experienced practitioners who wish to become teachers of yoga and meditation. We teach a gentle, adaptable, and appropriate practice of asana (posture), pranayama (breathwork), and meditation for students from any background or ability.
Yoga Practitioner Training
Cohort 1
Jan-Mar 2027
Saturdays 1-5pm
Build a strong, personal foundation in the essential pillars for yoga practitioners —asana, pranayama, and meditation. This 3-month journey will bring the philosophy of Patanjali's yogasutra to life through embodied practice, guided meditation, and thoughtful, inclusive discussion. Each participant will also receive a custom designed practice and 1:1 guidance to deepen understanding, refine practice, and support the integration of yoga into daily life. To support your studies you’ll also be introduced to foundational texts from respected teachers including Leslie Kaminoff’s Yoga Anatomy and the teachings of T. K. V. Desikachar in The Heart of Yoga: Developing a Personal Practice and Health. This course provides everything you need to cultivate a sustainable personal practice and a loving, lasting relationship with yoga!
If you are considering a Yoga Practitioner Training or Yoga Teacher Training program
in the Orange County, CA area, give us a call. 714-404-2576.
The goals of a Yoga Practitioner Training are to:
~ understand the history and applications of Yoga practice for your modern life.
~ practice the three pillars of practice: asana, pranayama, and dharana (meditation.)
~ establish a healthy, balanced lifestyle based on the science of ayurveda.
~ establish discipline and dedication to practice.
~ develop a safe and appropriate practice for your age and stage of life.
The goals of a Yoga Teacher Training are to:
~ acquire postural and breathing assessment skills.
~ acquire the knowledge and skills to design a yoga practice for a small group or individual.
~ learn verbal cueing, to model, and mirror for visual learning students.
~ when and how to offer safe adjustments for students.
~ boundaries and ethics within the teacher-student relationship.
~ develop and adapt a practice for a small group or individual based on their needs.
~ refine your leadership skills in guiding asana, pranayama, mindfulness, and meditation.
~ understand the business of teaching and developing a niche.
Course Modules
Dynamic Yoga Anatomy: Unlock the Power of your Respiratory System
Yoga Practitioner / Yoga Teacher Training
Dates:
Jan 2027
Sat 1-5pm
Breathing affects every system in the body. Learn the forms and functions of the respiratory system - from the sinuses to the respiratory diaphragm - and understand its effects on health, wellbeing, and yoga practice. Includes:
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respiratory anatomy (sinuses to the respiratory diaphragm)
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nervous system regulation
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understanding respiratory issues
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pranayama techniques including ujjayi, nadi shodana, pratiloma ujjayi, and brahmari.
History, Philosophy, and the Yoga Lifestyle
Yoga Practitioner / Yoga Teacher Training
Sat 1-5pm
Dates: Feb. 2027
Understand more of what you read and hear about in yoga classes, journals, and workshops. We will study the philosophy of yoga that underlies a dedicated, progressive yoga practice that is adaptive to your needs. We will trace the yoga family tree from the yoga masters of India to modern influences and teachers in America. Each class will include a guided asana practice, breathwork, and meditation.
Developing Effective Sequences
Yoga Teacher Training
Developing a Personal Practice
Yoga Practitioner
Sat 1-5pm
Dates: Mar. 2027
This immersive module introduces the foundations of breath-centered yoga inspired by the teachings of TKV Desikachar with therapeutic yoga principles. Together, we’ll explore how to skillfully design intelligent vinyasa sequences using simple diagrams, concise shorthand notation, visual assessment, and breath cues. Designed for yoga teachers and dedicated students, this experience emphasizes safety, adaptability, and collaboration. By the end of the module you will have designed multiple complete sequences and gained hands-on experience practice-teaching short sections in a supportive learning environment.
Ethics in Teaching Yoga
Yoga Teacher Training
Yoga as Relationship
Yoga Practitioner
Sat/Sun 10:30am-5pm
Dates: April 25, 26, May 16,17, 2026
The theme of this class is ethical behavior and professionalism within the teacher-student relationship. Using the blueprint of Patajali's yamas and niyamas (behavioral restraints and observances) we discuss solutions to real-life ethical dilemmas which may be encountered between teachers and students, and how to detect imbalances or complications within the dyad. We will screen the documentary Kumare which documents a modern-day guru imposter and the importance of recognizing ethical boundaries. This module also includes a 75 minute practice in each class.
Teaching Practicum & Mentorship
Yoga Teacher Training
20 hours with flexible dates/times for observation and co-teaching.
Prerequisite: Satisfactory completion of at least three modules or for certified yoga teachers.
This module prepares a student for becoming a teacher through mentorship with an experienced teacher. Mentorship is essential for acquiring valuable teaching experience in real class settings. This module helps students practice what they have learned in other modules with the supervision, guidance, and valuable feedback from the lead teacher or another experienced yoga teacher of your choosing. Log sheets and evaluation forms are provided.

Endeavoring to choose a yoga teacher with a program that fits your needs is an important one. My view has always been that students need to take care of their health and their family, and that yoga training should mold around those priorities. If you would like to study with me, and have any questions about how to fit yoga training into your life, there is always a way to make it work. I welcome your inquiry.
~Kristen