Two weeks with a Monkey Mind
When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
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Lisa Lind
- Nov 21, 2016
- 2 min
Go From Hunching to Healthy
You've spent a long day at the office. Eight or more hours hunched over your computer only to find yourself stuck in traffic on the...
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Kristen Fewel, E-RYT500
- Oct 15, 2016
- 3 min
"How are you feeling today?": Build the foundation of the teacher-student connection
Yoga is not like shopping. When you go to the store, are you hoping to have a “shopping experience,” or isn’t there something you went...
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Kristen Fewel
- Aug 28, 2016
- 1 min
Meditation Struggles
Struggling Morning Meditation 5am. The house is dark. I light a candle and find my seat. My ankles itch. I’m cold. I get a blanket and...
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Kristen Fewel, RYT500
- Oct 12, 2015
- 3 min
Healing arts: natural choices to help yourself are as diverse as you are.
The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...
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Kristen Fewel, ERYT200/300
- Aug 20, 2015
- 2 min
The ultimate goal of savasana
Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of...
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Marcy Herrmann
- Aug 20, 2015
- 3 min
"For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.
You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future...
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Kristen Fewel
- Feb 24, 2015
- 2 min
Keep up your practice (or enhance it) with private sessions
Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...
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askfullcircle
- Aug 13, 2014
- 3 min
Transforming & Releasing Life's Hardest Emotions
Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not...
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askfullcircle
- Jul 9, 2014
- 2 min
Commit to the path and never give up
We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our...
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askfullcircle
- May 1, 2013
- 1 min
Full Circle Yoga and Healing Arts
Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally...
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