Two weeks with a Monkey Mind
When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...
Two weeks with a Monkey Mind
Go From Hunching to Healthy
"How are you feeling today?": Build the foundation of the teacher-student connection
Meditation Struggles
Healing arts: natural choices to help yourself are as diverse as you are.
The ultimate goal of savasana
"For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.
Keep up your practice (or enhance it) with private sessions
Transforming & Releasing Life's Hardest Emotions
Commit to the path and never give up
Full Circle Yoga and Healing Arts