Full Circle Yoga & Healing Arts 

We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports...

What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...

Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...

The following is an excerpt from "Freedom Meditation to Release Attachment," a recent meditation class I taught at Full Circle Yoga in...

Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not...

I love beginners! I love everything about the fresh curiosity when someone learns that yoga can help them with their problematic neck,...