#mantra

Kristen Fewel, E-RYT500

Two weeks with a Monkey Mind

When I first decided to start taking this meditation thing seriously 10 years ago, I wanted to find out what I was thinking that...

Kristen Fewel, RYT500

Healing arts: natural choices to help yourself are as diverse as you are.

The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...

Kristen Fewel

Keep up your practice (or enhance it) with private sessions

Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...

Kristen Fewel

Friends help friends say Om

If you're not used to belting out tunes, getting the sound "aum" out of your mouth can be intimidating and downright strange. I used to...

Full Circle Yoga
& Healing Arts