Kristen Fewel, E-RYT500Nov 26, 20173 minA look back with gratitude, a look ahead with optimism to 2018This has been a busy and exciting year of growth for myself and the studio! Seeds that I planted months to years ago are now coming into...
Kristen Fewel, RYT500, RMTMay 31, 20163 minMindful moments with trail mix at your desk or anywhereWhen I am asked to do public yoga demonstrations, it can be difficult to get around the participants' preconceived ideas of yoga which...
Kristen Fewel, RYT500, RMTApr 11, 20163 minYoga is DIY for The Long Road AheadWe all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports...
Kristen Fewel, ERYT200, RYT500Oct 30, 20152 minThe New Movement is Slow FlowA good yoga teacher knows how to carefully sequence a yoga class so you feel that all sides of you are properly warmed and stretched. But...