#gentleyoga

Pamela Benner, RYT200

Uplift your posture, uplift your life!

Pamela Benner is sharing the benefits of yoga with mature adults helping them enJOY healthy active lives. The way Americans go through...

Sarah Johnston, RYT200

Do the Happy Dance! Yoga can Correct and Maintain Healthy Posture.

As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can! In...

Kristen Fewel, RYT500, RMT

Yoga is DIY for The Long Road Ahead

We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports...

Sarika Chowdhry, RYT200

New hope for relief from fibromyalgia with yoga & meditation

What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...

Full Circle Yoga
& Healing Arts