Full Circle Logo

Full Circle Yoga & Healing Arts 

17451 Bastanchury Rd.

Ste. 101-B, Yorba LInda, CA 
714-404-2576
askfullcircle@gmail.com
  • HOME

  • GROUP CLASSES

  • PRIVATE SESSIONS

    • Kristen Fewel
    • Reiki
    • Meditation & Mindfulness
    • Qi gong & Tai chi
    • HighSelf Resonance Therapy
    • Bioenergetic Cranial-sacral Balancing
  • TRAINING PROGRAMS

    • 200-hr Yoga & Meditation Foundations
    • Reiki Training & Certification
    • Meditation Training
  • ABOUT

    • Blog
    • Teacher Bios
    • Rent a Healing Space
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • herbalism
    • yoga and healing
    • meditation
    • yoga at work
    • happiness
    • singing
    • singalong
    Search
    Uplift your posture, uplift your life!
    Pamela Benner, RYT200
    • Jun 19, 2018
    • 2 min

    Uplift your posture, uplift your life!

    Pamela Benner is sharing the benefits of yoga with mature adults helping them enJOY healthy active lives. The way Americans go through modern life is bad for the back. Simply performing the tasks of demanding lifestyles such as leaning forward at our computers, hunching over our phones, and bending at the steering wheel, the spine endures the majority of abuse from bad habits we acquired when we were not quite aware of it. Poor posture restricts the precious resources of en
    31 views0 comments
    Do the Happy Dance! Yoga can Correct and Maintain Healthy Posture.
    Sarah Johnston, RYT200
    • Apr 24, 2016
    • 3 min

    Do the Happy Dance! Yoga can Correct and Maintain Healthy Posture.

    As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can! In today’s world, many people spend much of their day seated at a desk staring at a computer, then in their “off time” assume the same position looking at their phone. Muscles become “used to” whatever we do habitually. The spine has a natural curvature to it, but when we spend that much time in a hunched-over position, the chest cavity collapses, a
    18 views0 comments
    Yoga is DIY for The Long Road Ahead
    Kristen Fewel, RYT500, RMT
    • Apr 11, 2016
    • 3 min

    Yoga is DIY for The Long Road Ahead

    We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports car, but that takes a lot of work that you perhaps don’t have the time for. I won’t assume that you have a phD in engineering, or that you know everything there is to know about maintenance on the car you have. But I’m telling you now that you only get one car— for your whole life. And you didn’t get to choose the make or model either. (Ca
    27 views0 comments
    New hope for relief from fibromyalgia 
with yoga & meditation
    Sarika Chowdhry, RYT200
    • Jul 15, 2015
    • 3 min

    New hope for relief from fibromyalgia with yoga & meditation

    What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear of not being able to sleep at night, or feeling afraid of experiencing a long lasting pain because of a casual bumping into someone in a large crowd. Patients with fibromyalgia live with these anxieties and pains on a daily basis. Even though many researchers believe that fibromyalgia patients have altered pain perception and no physical in
    47 views0 comments
    • Facebook
    • Instagram
    • Twitter

    © 2020 by Fewel Circle, LLC.