Full Circle Yoga & Healing Arts 

Are you highly sensitive to other people's energy, or take on their pain, anxiety, or anger? You might be an empathic or highly sensitive person who can really benefit from what I offer. I first learned about energywork as a massage therapist, back in the mid-1990's. I would come home from a day's work feeling exhausted. I had a certain pride in being able to relieve people's pain, but I was sacrificing every ounce of effort I had toward maintaining my own health, and giving

I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many reiki energywork treatments! Some of my clients are sharing with me about how powerful and amazing the reiki treatments are and that I should really get the word out there. So, let me tell you about what reiki ("REY-key") is, and, more interestingly, the story of how I came to experience it and what it has done for me. My very first reiki energ

The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal encouragement. They go to public conferences, support groups, and seek reassurrance from others that they are not alone in their struggles. Community and group support is very important to extroverts. If you are shy or introverted, you may be drawn to reading self-help books, journaling, poetry, or meditation. Introverts may be drawn to the solit

Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally introduce our mission to serve you as a yoga and wellness center! As always, our classes focus on healing and strengthening the whole person, and we will soon be adding a host of natural therapies in bodywork and energywork called healing sessions. So whatever classes or services you explore at Full Circle Yoga to maintain or enhance your health,