Full Circle Yoga & Healing Arts 

I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many...

A good yoga teacher knows how to carefully sequence a yoga class so you feel that all sides of you are properly warmed and stretched. But...

What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...