Kristen FewelJul 3, 20202 minHealth & safety information for teachers, students, and healing professionals using the studioWe are happy to announce that as an uncategorized Limited Personal Service, the State, County, and City governments are allowing us to...
Lisa LindNov 21, 20162 minGo From Hunching to HealthyYou've spent a long day at the office. Eight or more hours hunched over your computer only to find yourself stuck in traffic on the...
Kristen Fewel, ERYT200/300Jun 17, 20154 minBreak that fall: Keep bones healthy with gentle yogaFalling and fracturing a bone is probably one of your greatest fears if osteoporosis runs in your family. Leg and hip fractures are a...
Kristen FewelNov 7, 20143 minYoga: A Beacon of Healing LightStarting a yoga studio in an area full of medical centers is not an easy mission. It first started as a dream to fulfill a personal and...