A Father-Daughter Yoga Experience
I am pleased as punch that my father, at 67 years old, is now practicing yoga. For Father's Day he asked me to make him a video so that he can practice and limber up a little before he goes to a group class at the gym. Since I am not much of a video person (yet), and he's not quite a yoga person (yet), I love that he can keep inspiring me to do new things by trying new things himself! You're never too old to start yoga, and I'm not done learning how to expand how I teach. W