Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and bolster our spirits, but when life gets in the way, we need to remember what we've learned to practice on our own. The only way to get the benefits of doing yoga is to DO the yoga, and sometimes that means getting a professional to design a sequence and support you in your efforts to practice it.
Private sessions are a good option when a g
Starting a yoga studio in an area full of medical centers is not an easy mission. It first started as a dream to fulfill a personal and professional goal for our family far ahead of its actual manifestation. Full Circle Yoga finally became a beacon of healing light when we realized how dire the need our north Orange County community was for a natural healing center with a light carbon footprint. The fertile ground for energywork, ayurveda, vegan and vegetarian food, and yoga
Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not your face. Not even your memory of life itself. Everything is changing, degenerating, and evolving. This is a fact of life in a human body with a human mind. How fast it all appears and disappears is a matter of perspective. We say, "Of course! Everybody knows that!" So, why is it so painful to allow a change that is happening with or without
I love beginners! I love everything about the fresh curiosity when someone learns that yoga can help them with their problematic neck, back, shoulder, anxiety, stiffness, you-name-it. I am asked nearly every day, and I answer every one of those questions with fresh enthusiasm as though I am saying it for the first time. Why? Because you may be hearing it for the first time, and I want you to know that there is hope. Because I may be able to get you relief when nothing else
Thank you for checking out our blog. Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally introduce our mission to serve you as a yoga and wellness center! As always, our classes focus on healing and strengthening the whole person, and we will soon be adding a host of natural therapies in bodywork and energywork called healing sessions. So whatever classes or services you explore at Full Circle Yoga to maintain or enhance your health,