Kristen FewelAug 28, 20162 minA Father-Daughter Yoga ExperienceI am pleased as punch that my father, at 67 years old, is now practicing yoga. For Father's Day he asked me to make him a video so that...
Sarah Johnston, RYT200Apr 24, 20163 minDo the Happy Dance! Yoga can Correct and Maintain Healthy Posture.As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can! In...