Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and bolster our spirits, but when life gets in the way, we need to remember what we've learned to practice on our own. The only way to get the benefits of doing yoga is to DO the yoga, and sometimes that means getting a professional to design a sequence and support you in your efforts to practice it.
Private sessions are a good option when a g
We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our students who made the transition to the new space. Some new and returning teachers are also adding a lively flavor to our class schedule! This is the community of Full Circle Yoga. I did some mingling myself. I was warmly welcomed by the tenants as I made my rounds of the center last week to introduce myself, but none better than Alma of Sh