Full Circle Yoga & Healing Arts 

Starting a yoga studio in an area full of medical centers is not an easy mission. It first started as a dream to fulfill a personal and professional goal for our family far ahead of its actual manifestation. Full Circle Yoga finally became a beacon of healing light when we realized how dire the need our north Orange County community was for a natural healing center with a light carbon footprint. The fertile ground for energywork, ayurveda, vegan and vegetarian food, and yoga

The following is an excerpt from "Freedom Meditation to Release Attachment," a recent meditation class I taught at Full Circle Yoga in October, 2014. Aparigraha is the observance of non-hoarding in the moral code of yogic behaviors that, if kept, provides the most personal empowerment, freedom from any fear, anything that might prevent you from fulfilling your life’s purpose to be truly happy! Aparigraha is the 5th yama (moral observance) of the Yoga Sutras according to Patan

Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not your face. Not even your memory of life itself. Everything is changing, degenerating, and evolving. This is a fact of life in a human body with a human mind. How fast it all appears and disappears is a matter of perspective. We say, "Of course! Everybody knows that!" So, why is it so painful to allow a change that is happening with or without

We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our students who made the transition to the new space. Some new and returning teachers are also adding a lively flavor to our class schedule! This is the community of Full Circle Yoga. I did some mingling myself. I was warmly welcomed by the tenants as I made my rounds of the center last week to introduce myself, but none better than Alma of Sh