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Full Circle Yoga & Healing Arts 

17451 Bastanchury Rd.

Ste. 101-B, Yorba LInda, CA 
714-404-2576
askfullcircle@gmail.com
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    "For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.
    Marcy Herrmann
    • Aug 20, 2015
    • 3 min

    "For today, I will not worry:" A Reiki prayer & affirmation to relieve stress.

    You can manage your stress with a little help and encouragement. Stress is usually a reaction to something that is based on a future event, an unknown. It may be a concern about a reaction from someone else to a situation you are involved in. This uncertainty results in your internal dialogue saying "what if this, or what if that happens". Maybe these thoughts are concerns such as, what if I can’t handle the demands on my time and energy, what if I lose my job, what it my r
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    New hope for relief from fibromyalgia 
with yoga & meditation
    Sarika Chowdhry, RYT200
    • Jul 15, 2015
    • 3 min

    New hope for relief from fibromyalgia with yoga & meditation

    What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear of not being able to sleep at night, or feeling afraid of experiencing a long lasting pain because of a casual bumping into someone in a large crowd. Patients with fibromyalgia live with these anxieties and pains on a daily basis. Even though many researchers believe that fibromyalgia patients have altered pain perception and no physical in
    47 views0 comments
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