Community Class Schedule 

Group classes at Full Circle support your needs for community gathering while encouraging a steady practice of mind, body, and spirit connection.  Call Kristen to inquire if a group class or private session is best for you. 714-404-2576

 

November/December 2019

Community Class Schedule & Pricing

 Scroll down for descriptions of the classes.

Walk-ins are welcome. If a class requires pre-enrollment, you will see an asterisk next to the name of the class; enroll by following a prompt button in the descriptions below. 

 

Tuesday 

5:30-6:30pm Gentle Yoga & Guided Meditation Purvi Shah  $15

Wednesday    

10:30-11:30am Gentle Yoga  Michelle Almeida  $10

Thursday 

10:15-11am Prana Reiki Meditation  Vitzania Dominguez  $10

Friday

9-10am Slow Flow  Vitzania Dominguez  $10

Saturday

9-10am  Gentle Flow / Intro to Yoga  Kristy Cronkrite  $10

  10:15-11am Connecting Within Guided Meditation  Kristy Cronkrite $10

1-3pm 2nd Saturday of the month Sacred Space Reiki Circle $15

Starting in January

11:15am-12:15pm 2nd Saturdays of the month

 Chair /Adaptive yoga with Dena Peterson  $10

 

Yoga Classes

Walk ins and beginners are welcome.

Our classes are small (<10), open to anyone, and are adaptable for individual needs. Walk-ins are welcome. All classes are run by individual teachers, therefore payment goes directly to the teacher when you arrive.

 

Breath-Centered Yoga with Meditation with Kristen Fewel

This class develops deep and full breathing with safe and beneficial movement for stress reduction, healing, and mindfulness. It aims to create the ideal natural conditions for meditation to occur through intense focus on the breath cycle and is helpful to break unhealthy or inefficient breathing habits. This is an all levels class recommended for healing from injury, reducing stress, and for deepening mindfulness and meditation.  5-10 minutes of meditation/silence is observed at the end of class. 90 mins/$15  For questions about this class, email Kristen at askfullcircle@gmail.com

Gentle Yoga & Guided Meditation with Purvi Shah 

Give yourself this special time of self-love to join your breath with the physical movements and poses designed to help you create more inner peace.  Feel your body gain strength and flexibility while balancing emotions and thoughts in a safe and loving space.  1 hour/$15  For questions on this class email  purvihealing@gmail.com 

Connecting Within Gentle Yoga with Kristy Cronkrite

Prepare your body for mindfulness and meditation with slow flow and nurturing stretches. For questions on this class contact kristycronkrite@gmail.com.

Gentle Yoga with Michelle Almeida

This is a one-hour all-levels class to move, stretch, and release stress in a friendly, small-group environment.  Instruction is given in breathing and simple forms for beginners and those who have experience with Yoga. 

Meditation Group Classes

Walk-ins welcome

Connecting Within Meditation with Kristy Cronkrite

Meditation is a remedy for the stressors of modern daily life. Receive specific guidance with assuring words to help you slow down the mind and tune in to your inner wisdom, fostering a sense of compassion and peacefulness toward yourself and others. Open to all levels, this class welcomes beginners and seasoned practitioners alike. 

 

Prana Reiki Meditation with Vitzania Dominguez

Learn the technique of the self-healing art of Reiki, a form of healing touch, with the guidance of an experienced Reiki Master. Reiki works through the power of focused intention and life-force energy directed by each participant through special hand placements on the body. This introduction to energywork can help prepare you for in-depth self-healing. Cushion seating and chairs available for comfort.

Healing Arts Classes

Reiki 1,2,3 / Master Teacher --  Japanese Usui + Independent

Universal Life Force energy, known as chi (or qi), can be used to heal on the physical, emotional, mental, and spiritual levels. Level 1 covers the history and use of reiki, a protocol for a full-body self treatment and that for another person, and helps you to sensitize to your ability to feel energy moving through you and within you. Four symbols, or keys, are taught to help enhance the energy. Level 2 introduces additional keys and training for distance healing, karmic healing, and mental/emotional/spiritual growth.  Level 3 trains you to become a Reiki Master Teacher, to provide instruction, attunements, ceremony, and support to your own students who are called to train with you.  Call for questions. 714-404-2576

Sacred Space Reiki Circle  2nd Saturdays of the month

RSVP to askfullcircle@gmail.com

Work with a Reiki Master and other trained reiki practitioners to hone your energywork skills, practice symbols and invocations (if attuned), give and receive reiki, and support your practice. During every session, every person in the group will have an opportunity to give and receive reiki. 

 

Take the next step in your healing journey!

714-404-2576

askfullcircle@gmail.com

© 2023 by Fewel Circle, LLC.