November 26, 2017

This has been a busy and exciting year of growth for myself and the studio!  Seeds that I planted months to years ago are now coming into fruition. I am so happy to see so many quality teachers who are now my colleagues growing their aspirations right alongside mine....

 

When I am asked to do public yoga demonstrations, it can be difficult to get around the participants' preconceived ideas of yoga which often center around media images or a couple of classes they took on vacation one summer.  In some cases, people are in work attire,...

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