As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can! In today’s world, many people spend much of their day seated at a desk staring at a computer, then in their “off time” assume the same posit...
We opened our new location on Bastanchury Rd. in Yorba Linda last week and I feel so fortunate to see many new people mingling with our students who m...
Commit to the path and never give up
July 9, 2014
Feeling Hot & Frazzled? Herbal
Support for Summertime
