April 24, 2016

As a professional children's dance and yoga teacher, I have been asked if yoga can help to improve posture. I know that it can!  In today’s world, many people spend much of their day seated at a desk staring at a computer, then in their “off time” assume the same posit...

 We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports car, but that takes a lot of work that you perhaps don’t have the time for. I won’t assume that you have a phD in engineering, or th...

October 12, 2015

The kind of care you choose to receive is as invidual as you are.  Outgoing or extroverted people like friends, hugs, and verbal encouragement.  They go to public conferences, support groups, and seek reassurrance from others that they are not alone in their struggles....

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