February 24, 2015

Yours is a highly personal yoga practice, even when we practice in a group.  The positive energy we get from a group can motivate and bolster our spirits, but when life gets in the way, we need to remember what we've learned to practice on our own.  The only way to get...

November 7, 2014

Starting a yoga studio in an area full of medical centers is not an easy 

mission. It first started as a dream to fulfill a personal and professional

goal for our family far ahead of its actual manifestation.


Full Circle Yoga finally became a beacon of healing light when...

August 13, 2014

Let's get one thing straight. Not one single thing will ever stay exactly the same. Not a mountain. Not your spouse. Not your job. Not your face. Not even your memory of life itself. Everything is changing, degenerating, and evolving. This is a fact of life in a human...

July 14, 2014

I love beginners!  I love everything about the fresh curiosity when someone learns that yoga can help them with their problematic neck, back, shoulder, anxiety, stiffness, you-name-it.  I am asked nearly every day, and I answer every one of those questions with fresh e...

May 1, 2013

Thank you for checking out our blog.  Some wonderful changes are happening at Full Circle Yoga this season, so I want to formally introduce our mission to serve you as a yoga and wellness center!  As always, our classes focus on healing and strengthening the whole pers...

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